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Employee Wellness

Employee Wellness at GVSD

At Grass Valley School District, we recognize that employee wellness is essential to productivity, quality of life, and overall job satisfaction. When our staff feels their best—physically, mentally, and emotionally—it benefits not only the individual but also our entire school community.

Supporting a Healthier, Happier Workforce

Our Employee Wellness Program is designed to encourage self-care, work-life balance, and open communication about mental health. We believe that prioritizing well-being leads to a more engaged, energized, and effective team, ultimately benefiting both our employees and the students we serve.

#teamgvsd – Wellness Is a Way of Life

What started as a COVID hashtag has grown into something bigger, #teamgvsd represents our commitment to supporting one another and working together as a team. Wellness isn’t just about emails or online links—it’s a way of life.
To improve our Employee Wellness Program, we are streamlining all wellness-related communications and resources under the Employee Wellness section on our website, located in the Employee tab. This ensures our staff always knows where to find support, tools, and guidance for their well-being.
We want every GVSD employee to feel supported, valued, and empowered. Please know that you can reach out anytime with questions...we’re here to help.
💙 #teamgvsd – We’re in this together.
Take a moment and breathe
 
🌿 Take a deep breath in through your nose for 4 seconds
🌿 Hold gently for 4 seconds
🌿 Exhale slowly through your mouth for 8 seconds
 
Repeat a few times, letting each breath bring a sense of calm and clarity.